Current & Upcoming
Winter Mindfulness
Jan 18, 2025 1:00PM
The Wilderness Center 9877 Alabama Ave SW Wilmot, OH 44689
Stillness, Resilience, and maybe even, Joy! Explore how the deep winter months can be nourishing times of self-reflection, creativity, and restorative rest. Learn simple mindfulness techniques to thrive in late winter through outdoor nature immersion, mindful tea drinking, and stillness meditation. Instructor: Caryl Church-Jesseph, M.A. Caryl Church-Jesseph (she/her) has a Masters Degree in Art Education…
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