Stillness, Resilience, and maybe even, Joy! Explore how the deep winter months can be nourishing times of self-reflection, creativity, and restorative rest. Learn simple mindfulness techniques to thrive in late winter through outdoor nature immersion, stillness meditation, and art making. Instructor: Caryl Church-Jesseph, M.A. Caryl Church-Jesseph (she/her) has a Masters Degree in Art Education from…

Join us for this quarter’s themed program: Nurture Yourself with Breath Meditation This unique offering welcomes you into the Nature Center before the hubbub of the day begins, for an hour of quiet meditation in the wildlife observation room led by Barbara Yoder, Foxfield Preserve Manager. The sounds of the forest waking up provide a…

Join us for this quarter’s themed program: Nurture Yourself with Breath Meditation This unique offering welcomes you into the Nature Center before the hubbub of the day begins, for an hour of quiet meditation in the wildlife observation room led by Barbara Yoder, Foxfield Preserve Manager. The sounds of the forest waking up provide a…

Join us for this quarter’s themed program: Nurture Yourself with Breath Meditation   This unique offering welcomes you into the Nature Center before the hubbub of the day begins, for an hour of quiet meditation in the wildlife observation room led by Barbara Yoder, Foxfield Preserve Manager. The sounds of the forest waking up provide…

Stillness, Resilience, and maybe even, Joy! Explore how the deep winter months can be nourishing times of self-reflection, creativity, and restorative rest. Learn simple mindfulness techniques to thrive in late winter through outdoor nature immersion, mindful tea drinking, and stillness meditation. Instructor: Caryl Church-Jesseph, M.A. Caryl Church-Jesseph (she/her) has a Masters Degree in Art Education…